Preparing for Postpartum
Journey into motherhood with a few tips and tricks to make this transition more easeful and healing.
How a women feels in her postpartum window has a huge impact on her wellbeing moving forward. It is even said that how a women heals in her postpartum, will influence the way she transitions through menopause later in life. The sacred window is exactly that, sacred. A time for a women to be in a cocoon and be held by her support village, so she can rest, heal, be in peace and love, and be nourished!
This session can be nice to share with your partner or key humans that will support you. We’ll go through lots of different ways to prepare whilst you are still pregnant. Sometimes its the little things, that make the biggest difference.
Education for mamas village, whanau and friends
Nutrition Guide + Recipes to support optimal postpartum healing
Guidance to trust intuition as a new mother
Ways to connect with your baby
Meditations and visualisations
Honour the sacred window
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Let’s reclaim our rite of passage as one that’s sacred
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Honour the sacred window 〰️ Let’s reclaim our rite of passage as one that’s sacred 〰️
Exchange:
Preparing for Postpartum sessions are offered at an hourly rate after the first session:
First Session 90mins
$150
Further Sessions 60mins
$95
If you’d like to book in for more time, my hourly rate is $95. You can specify hours to work within your budget.
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